Wed 1/9: Nutrition Basics: Eat Better, Think Better, Feel Better

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When: Wednesday, Jan. 9, 2019, 2 p.m. to 3 p.m. Where: North University Community Library, 8820 Judicial Drive, San Diego Cost: Free Age limit: All ages Description: What you eat impacts the way your body functions. Eating poorly or well can make a big difference in both your physical and mental health. Attend this free workshop at the North University Library to learn about balanced diets, daily recommendations for fruits and vegetables and more. Register at sharp.com/citywellness or call 1-800-82-SHARP (1-800-827-4277).

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